Details:Health Club
For people with disabilities
In this workshop we will be focusing on maintaining a healthy lifestyle mentally, emotionally, and physically.
We will be discussing nutrition, self- care, and different workout routines to create healthy habits.
Independence First
540 S. 1st. St.
Milwaukee, WI 53204
Tuesdays from 3:00PM-5:30PM
05/07/2024 – Introduction & Evaluation Workout Plans
05/14/2024 – Nutrition Discussion & Individualized Workout
05/21/2024 – Nutrition Discussion & Individualized Workout
05//28/2024 – Nutrition Discussion & Individualized Workout
06/042024 – Nutrition Discussion & Individualized Workout
06/11/2024 – Nutrition Discussion, Individualized Workout, re-evaluation & wrap-up
To RSVP (seats are limited) and to request accommodations, contact Emily Cadman at 414-226-8197 or ecadman@independencefirst.org
Environmental Chemical Sensitivities
For the safety and comfort of those with chemical and environmental sensitivities, Independence First requests that when attending agency-sponsored events, please refrain from using any perfumed products such as scented soaps, deodorants, perfumes, colognes and heavily scented fabric softeners. To maintain a smoke-free environment, please also refrain from smoking in paths of travel and doorways.
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Reasonable Accommodations Independence First is committed to providing the highest degree of accessibility when offering agency-sponsored events. Please notify Emily Cadman at 414-226-8197 V/Relay or ecadman@independencefirst.org with your disability-related accommodation requests by 2 weeks before the group meeting. We will do our best to honor accommodation requests made after this date.
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