Details:Mindfulness and SelF Care - West Bend
Fun and interactive workshop to learn ways to calm your mind and take care of yourself.
Workshop takes place at Independence First’s Washington County Office:
Moraine Park Technical College
2200 Green Tree Rd.
West Bend, WI 53090
Group meets on Tuesdays and Thursdays from 10:00AM-11:30AM
August 6, 2024 – Introduction to Mindfulness
August 8, 2024 – Engaging the 5 Senses
August 13, 2024 – Mindful Movement
August 15, 2024 – Mindfulness Toolkit
To RSVP (seats are limited) and to request accommodations, contact Calli Niemi at 414-210-1918 or cniemi@independencefirst.org
Reasonable Accommodations
Independence First is committed to providing the highest degree of accessibility when offering agency-sponsored events. Please notify Calli Niemi at 414-210-1918 or cniemi@independencefirst.org with your disability-related accommodation requests by 2 weeks before the group meeting. We will do our best to honor accommodation requests made after this date.
Environmental Chemical Sensitivities
For the safety and comfort of those with chemical and environmental sensitivities, Independence First requests that when attending agency-sponsored events, please refrain from using any perfumed products such as scented soaps, deodorants, perfumes, colognes and heavily scented fabric softeners. To maintain a smoke-free environment, please also refrain from smoking in paths of travel and doorways.